Thursday, August 9, 2007

Love & Power Soul Eater Read

Iwao Wok


(interview, page 12, supplement Radar, by Moira Soto)

Single ... Unique ... UNIQUE! ITAMAE (Master Japanese specialist in Culinary Arts and Sushi Japanese Cuisine) in Argentina. Title, to your knowledge, requires more than 20 years to perfect.

As if this were not enough, besides being the creator of the Japanese fusion cuisine with Latin American, Mr. Iwao (which in my opinion is one of the most fachu uniform throughout the cast of the gourmet) is also an expert the kitchen China, Vietnamese, Korean, Taiwanese, Thai, Indonesia, Malaya and the very Cochin too.

But it is clear that this did not make it pure talentocito is (and yes it is!). This good man, who started in this art with just 7 years old (helping his grandmother, who owns a famous restaurant in Tokyo), 12 was already a professional (literally ... the kid exercised and paid ... 12 years ...).

With over 25 years experience in the field, Iwao was until 1995 the chef and owner of "Furusato Sushi Bar" (first Japanese restaurant and sushi bar in Argentina, which has nothing to do with ... nadita Furusato Delivery).

Currently, apart from being a celebrity in the culinary world, Iwao we do not amarretea his extensive knowledge, and for those who have the necessary bucks, absolutely everything taught in the College of Chefs Cat.

If your study is not and simply want to try dishes made by their own hands by Iwao, know that you have a caterer of Asian food and sushi "Iwao Komiyama CATERING.

The cable channel that can not be Fasting looking for hungry, the good thing about Iwao Komiyama is open and democratic spirit: he cooks for everyone and never going to make you feel a pajuerana or excluded from the refinements of Asian cuisines. Better yet, with Komiyama, but do not dream of soup or fondue five flavors of Beijing with all the fixings, you always learn something practical: how to exploit favorable an error, how to cook rice noodles or garlic puree, you guys, but fungi are not involved shiitake-always more tasty than large or with grated fresh ginger and garlic plus a touch of tahini and a good splash of soy sauce goes a wildcard yummy sauce. At the same time as those who do not want the thing, the only Itamae (culinary arts specialist teacher of Japanese cuisine and sushi, degree awarded after 20 years of refinement) in Argentina is able to go count how passing invented pasta China by chance (to wet the flour with water to preserve it) or that the Mongols introduced the lamb 400 years before Christ and much later the Portuguese brought the peppers from what is now Latin America ...

Crazy about cooking since childhood, Iwao Komiyama began working professionally at 12, and for family reasons has been living between Japan and Argentina, to settle in our country, in addition to countless training and work experience in the United States, England , Hong Kong, Malaysia, Korea ... And while none of Asian cuisine is foreign, IK estimates the kitchen and particularly the American West, which has led to mergers interesting products that claim these territories. Expert in all forms of sushi, a pioneer in the formation of sushimen through the first local sushi bar, Furasato, its extreme ability to cook and its extensive knowledge displayed them as a chef in prestigious restaurants, organizing countless festivals and in channels television. Currently he can be seen and appreciated in the cable channel where it leads El Gourmet.com Wok space, or follow their lectures at the College of Chefs Gato Dumas, which is where grants-drinking in a submarine-with courtesy East Latin warmly dressed the following interview.

say the passion of love hopefully last five years, but his love affair with the kitchen and takes almost a lifetime ...

"Yes, mine is a passionate story and start thanks to my grandmother who is a great cook. In fact, come from three generations of Japanese chefs and learned a party with my father. But it was my grandmother who raised me, which I turned to a different cooking style. I was very attached to her and helped her boy, something very rare in Japan, that a man was with half the women was frowned upon.

Does your grandmother was, then, a lady quite unbiased?

"Exactly. What happens is that my family is very particular because my grandfather was Saxon, not Japanese. Consequently, my grandmother has what my daughter because my wife is from Argentina, "the sweet and loving western side and the other Japanese side, more rigid, very right. So my grandmother taught me to cook seriously and with love. She said: any good kitchen with expensive products, but few can cook with what's there. What we do today, I asked myself. I do not know, depends on what we have, I answered. I went on with my friends and my grandmother made something good out of nothing. Was not in very good financial position, but his attitude was very generous. There can understand that the kitchen be an absolute passion and is not necessary to be so structured to follow a recipe, that flexibility helps creativity. The technique is necessary, but without passion the results are impersonal, soulless.

Do you need certain conditions, to taste, smell, taste, inspiration-to devote to the kitchen?

"That may work, but everything can be taught. I spent some time on music and architecture and somehow I served in the kitchen. I am very skilled with his hands, but very awkward with his legs. I liked a kid forever, and I come to Argentina where soccer is everything ... But what I love Therefore, the kitchen, I have hands.

you always knew that cooking could be so linked to the aesthetics in the presentation of a dish?

'I always attracted to beauty, both natural and the artistic. And when I cook, combine flavors than I'm playing with colors, shapes. Plate may be first as a table decoration variants are endless, like art objects. Moreover, never make an arrangement identical. I keep my mood. That's how dishes evolve, it does not mean that errors do not arise. But change must be risked.

Is that decoration course is closely linked with the arts?

"Sure, why have that refined look. But this relationship to beauty has its philosophical side. The Japanese are very fond of nature and the two religions, Buddhism and Shintoism, have an attitude organic, naturalist. So the Japanese arts, painting, bonsai, ikebana, cooking, sushi closely linked with nature. The colors that decorate the meals have to do with the season: I can not present a dish with many bright colors in winter, because the influence of the station will not let me. If we are in autumn tones are likely to go to reddish brown and ocher, because it is the time when plants begin to wilt: to respect the vegetables and fruits from the station and gives an aesthetic. The same applies to spring flowers, the strong tones of summer ... So too, before dining with friends or loved ones, walk through a garden to relax and prepare my best for enjoyment.

In his book Trips chef, Anthony Bourdain admits that after settling in a ryokan in Japan, to bathe properly, massage, see the menu, hand painted on rice paper and eating a variety of delicacies (turtle soup, sea bream wrapped in yuba, seaweed marinated in rice vinegar with herring roe) and drink and share sake, it was apparent that the geisha song before I bristled at the movies or TV. Far from joking that someone was killing a cat was fascinated in those circumstances so favorable.

"Sure, because the arts are integrated and complementary. To appreciate certain things, not enough Western references should shed prejudices. These hotels mentioned by the author are spa-like, very familiar. And yes, before you eat it purifies the body through open pores baths, massages are given special robe walking in the garden and now you're ready, sedated but also sensitized. I liked that did not go unnoticed or may now be revealed in all its beauty.

"The tea ceremony manages to harmonize aesthetics, spirituality, social interaction and enjoyment of taste?

"It's the ultimate expression of Japanese culture. Something as simple and everyday, the Japanese take the most out of delicacy, the summum of ritual and enjoyment. All steps are followed religiously, are treated with great courtesy, admire the crockery, talk gently, listening to the other. There are ceremonies to try to understand from within, with an open mind to another culture and with respect. The respect we get in the way of knowledge.

Hay formas de aceptar que tiene que ver con la moda. Hace 25 años, aparte de contados conocedores, ¿cuántos habrían admitido el sushi sin fruncir la nariz?

–Pocos, lo digo por experiencia. Ahora hay algo de esnobismo: a todos les tiene que gustar. Pero bueno, mejor que lo consuman porque es muy bueno. La cocina del mundo ha cambiado muchísimo con la globalización, la circulación de los productos, las corrientes migratorias. Hace 20 años hacer cocina japonesa era toda una transgresión y aparte era complicado conseguir los ingredientes, pero yo nunca dejé de hacerlo. Cuando empieza el uno a uno, aquí se da el boom de la gastronomía. Ese estallido trajo también a los buscadores business fast, without seriousness. But as the Orientals say, when you open a tap, the first thing that comes out cloudy, then the water becomes clear. That was happening, people started to learn to distinguish and the market was debugged.

When the dollar soared in 2002, did much alarm in the business? First

-yes, a lot of concern. He cut quite the entry of imported, but the situation brought something positive: it began to assert an identity in Argentina. It began to appreciate local products, good, fresh and regional seal. Fortunately, now there is a large movement of young chefs who are Argentine giving an identity to the kitchen. I, who in the '90s brought the American sushi (Japanese already did), now I'm at a stage of making a kitchen more Argentinized East, including the extension to Latin America. The sushi was so successful in the United States because it was a Japanese and adapted to the taste of that country, and was as popular in the world. Until recently, this was only small-scale ginger, dry ground. Now get root easily and is used in Asian recipes orthodox, and also experienced a lot.

What is a day of shopping for Iwao Komiyama?

-All the days of my life are shopping days. I love going to find the products, choose them, touch them. In the fish, I put my hand in everything: the feel I get much information. I'm going to major supermarkets and also business men, to places where I know they sell good grass, good vegetables. Sometimes I ask for your "separame best, but I guarantee you'll buy it to see it." Before cooking, all products need to be clean and tidy. I've also been able to go to Mar del Plata and be at five in the morning waiting boats with their loads, with fish boxes with flake ice. And then become happy to Buenos Aires.

Any dish that is as the madeleine dipped in lime, which will bring back memories and made her mouth water?

'I love rice with chicken and my grandmother could not do so because there is a Japanese mixed. Once, when she lived in Mar del Plata, went to his house with some friends, all starving, and asked for chicken rice. She did not know the recipe, but looked in a book and did the best he could. Perhaps it was not perfect, but at that moment it seemed the world's richest dish, seasoned with much love. I also remember that a while ago, my wife asked me some Italian pasta with pesto -. I had not tried it yet, and fileto, everything was ready: I felt the basil, fresh tomato, the ideal combination with the noodles: it was a wonderful moment of pleasure. But the food always comes first in my eyes, I am eating before eating. Then savor the aromas and finally produced the explosion on the palate. There are good things to eat all the senses. That is the best kept secret.


SECOND INTERVIEW:

Asian cuisine specialist Iwao Komiyama alternating his television work with teaching and his own restaurant. Talk of the success of Japanese food in Argentina and the Sunday roast. (By Mariana I. Pellegrino).

Iwao Komiyama is the only Itamae of Argentina (master Japanese specialist in Culinary Arts Japanese Cuisine and Sushi).

Nikkei (Japanese descent), born in Argentina, is the creator of a style of cuisine that blends the flavors of Japanese Latin Americans. And it is the benchmark for Asian dishes elgourmet.com screen.

endearing, quiet and passionate about his work, Iwao talks about the food here and there, his passion for barbecue, family and even reminds the Gato Dumas, who I work in cooking school. The table is set ... Komiyama kitchen:

- How television is combined with your original profession, the chef?

- In my case, particularly, I specialize in a very particular cuisine. I was the person who brought this kitchen in Argentina. At first I was very difficult because I was pioneered more than this. Through the media could do ordinary people get the idea that Asian cuisine is not so far beyond this earth, which is the same but with other ingredients or condiments. I feel that people no longer looks so strange, but who see it as a daily. Now there are over one hundred Asian cuisine restaurants. When I started there were only two or three.

- Why so popular oriental food in Argentina?

- I think it has much to do with the topic of globalization. Moreover, in Argentina in time one to one, people traveled widely to U.S. and Asian cuisine there is a boom. In Argentina there will be about four thousand families Japanese ... but there are many further east. However, Japanese food is the most hit. The Koreans are more business associates of the fabrics and the Chinese to the gift shop. The Japanese are synonymous with food or neighborhood dry cleaner. I was born in Argentina, but always lived between the two sides. I traveled to Japan during the eighties because my dad had a restaurant and here there was no original products had to travel because it could not prepare good Japanese cuisine. Products had to be brought there. That just changed in the nineties, when it opened on imports.

- What similarities found between Argentina and Japan's food?

- There are many points of contact. We talked a lot with Donato (De Santis, Cook) thereof. English and Italian (where the cuisine draws Argentina) are people that live attached to the sea. Japan is the same. In both Japan and in Italy you eat a lot of money. The other is rice, which is common between Japan and Spain. There are more similarities with Italian and English with other people. Between the Mediterranean and Japan, the only difference compared with olive oil and soy sauce. Argentina is the exception to the flesh: in Japan are eating more and more meat, but is very expensive and is not part of the daily diet.

- What do you like about being on television?

- amuses me greatly. Besides being professional, I dedicate myself to teaching, and TV helps me reach many people. There is much myth about Asian cuisine and that is a myth. Able to show that anyone wanting to learn can do it, it's great.

- What, for you, the features it has to have a good chef?

- It is very difficult to combine everything in one person. My specialty is seafood. But I always say that life is an apprenticeship, if someone says, "I know how to cook" is lying. Every day new options appear. The journey is the humility to keep learning and keep growing. Nobody in the world who knows everything. I like going to buy the products. The way of cooking is: I'm going to the supermarket and see what is fresh and cheap. No one thinks first what to cook, but cooking from what is good and cheap in the supermarket. There you go, enjoy, buy seasonal products ... food passes through a product.

- perceive that you are an endearing character?

- is that I like. I do not know if I am well or not. But I cook from a viewpoint. To me cooking my grandmother taught me and she cooked for the family. I always stayed in my mind that cooking is an act of love. She was very sensitive and I took it. If you enjoy cooking, enjoy it and above you do for your family, is best. The chef has to have that feeling. Sweating all day in the kitchen so you do not like what you do ... no sense.

- Do you recognize on the street?

- On Sunday I went to eat at a barbecue and everyone looked at me weird. I told them: "I love the roast ... if Argentina is that. " On Sundays I eat a pastry or a barbarian outdoor barbecues.

- And in your house who cooks?

- In my house, my wife's kitchen. The day I got married she told me: "In my kitchen I'm in charge." And as when a person says one thing has to meet the ever, which she said is true. Just now I said I am a barbarian living.

- What do you remember the Gato Dumas?

The day I found out what happened to the cat I got a bad time. That week had a meeting with him and we talked about our daughters. It's sad because the cook takes a lot to family because it is very much in the kitchen. Today I still doing wrong. For me it was the father of Argentina kitchen and helped me a lot. I was always very fond and very tender. It was super sensitive, simple and always had a minute to help you. He had no vanity. He always told stories. It misses. There is a void in my life and in the kitchen without it.

Wednesday, August 8, 2007

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Komiyama


The wok (kuo in Mandarin), a cooking utensil from China, is a kind of pan with curved walls and deep. Some also have a lid and a rack, which can drain the fried food, keep hot food and cooking. In the wok, food can be prepared in various ways: stewed, fried, simmering, grilling, steaming well. We can say that acts as wok pan and pot, and thanks to its shape and size, allowing enough size cooking ingredients.

When cooking in a wok, you have to take advantage of the benefits. In wok, heat is distributed more evenly and smooth, the intense heat that builds up the vessel allows food to cook in less time, and also requires less oil, making it one of the fastest cooking methods and healthy. Although there wok

of various sizes, the most commonly used for home use usually have a diameter between 25 to 35 cm and 10 cm deep. The material used to manufacture the wok is usually iron, carbon steel, stainless steel and aluminum, being the best, ordinary iron or steel, for the property you have to retain and distribute heat more evenly.

Today we can buy a wok with nonstick walls and do not need a cure. But if you touch one of the iron, these rather heavy, keep in mind the following tips to "cure"-attentive to the story of Argentine Miguel Soler, as he describes it in his blog called "Dural" -:
Wanting
stimulate my incipient taste for the culinary arts, my sister gave me a wok, and the minute detail that characterizes the book accompanied by a simple, short and fascinating called 'cooking with wok. Recipes from East and West "by Lee T. Furikake. Imagine, had a hand in the deep gray iron bowl weighing what a hatchet, and the other, all the East and West. The book's recipes are always excess, although content and minimum potential formulas. "Read carefully the instructions in the book," I warned my younger sister, "but you will not be able to cook. You have to cure it. "" How? " exclaimed fun, "gave it to me ill?"

sounds like a joke, but well thought out, it is not. But read the detail they can, the following instructions to cure the wok as my friend Lee:

· Put the wok over high heat and heat until it changes color (from dark gray to light gray or blue).

· Rinse with cold water and a little detergent, using a bamboo brush bristles to remove possible chemical burns.

· Fill the wok with water and place it over high heat and boil for several minutes. Then, discard the water, and dry the wok with a paper towel.

· Pour ½ cup vegetable oil and place the wok to boil, over high heat until it starts to smoke. Reduce heat and spread the oil along the walls of the wok. Keep the wok on the fire for half an hour or so and then discard the oil.

again · Fill wok with water, bring to boil, discard and repeat the same operation two or three times. Then dry.

· Extend a little oil over the surface of the wok, and you're ready to use

Intimidating, right? The wok went to the top of the cupboard and from there looked at me sighing like a Gizmo. After all, I felt like that character from "Gremlins" who receives the tender and boring Gizmo postponed to those bans. Also Chinese, East, behind the brothel was about to explode. Spent months there waiting, and every time I flipped through the recipes I looked tempted to test its capabilities. Capabilities that were asleep and my laziness to follow instructions so rigid, prevented him from developing. Finally a few months ago, and with the help of my sister, fulfill his destiny. What frightened me was that cyclic stronger wheel of fire, water and boiling oil. Anyone who has been working in a forge, known to the handling of glowing metal, all may result in sores and other discomforts. So, a prudent distance, we saw the vulcanica transformation of the wok. First came the slow change in their electric blue color of dangerous beauty. After boiling water bubbling rage. The worst was the oil. Between the explosions and black smoke that engulfed the kitchen into a strong, sweet smell as English soup, we were thrown into breathable environments. In the end, there it was: the wok cured. We will call Woki. "Woki Wuan Quenobi?

jumping technique or "Stir Fry"

- Heat the wok over high heat for about a minute

- Add oil to fall gradually as the walls of the wok before reaching the bottom. Turn to wet the walls.

- Wait until the oil smokes lightly before putting the ingredients

- Add the meat first and wait a few seconds before removing so the meat is browned

- Begin to cook the meat stirring constantly with a wooden spatula And when you're done, remove from wok and set aside on a plate

- Including denser wok vegetables and fiber and jumped from the top, stirring

- Continue adding other vegetables in order from highest to lowest density

- to put meat in the wok when the vegetables are almost done

- Incorporate and cook the sauce at the last moment

- Serve the dish immediately

To use the technique of frying in the wok must take into account the following aspects:

1 - If your wok has a small aluminum bracket on a grid put it on the side of the

2 - Food should be a temperature equal to the ambient

3 - Heat the wok and add half a liter of vegetable oil (the Chinese use peanut oil or corn oil), but the amount Oil reached the edge, and that incorporating the oil rises foods

4 - The oil temperature for frying is 160 to 180 º. The easiest is measured with a cooking thermometer, but if you lack it, put a wooden stick vertically in the middle of the oil, and be ready when the oil sizzles around the stick.

5 - The meal is frying in batches, in small amounts, not to get too low oil temperature

6 - When the food is browned, place on rack to drain excess oil, and then place on paper towels. If you do not have this grid, you have to drain the oil directly on paper towels

7 - Typically used oil can be reused, although vegetable oils do not support many overheating

8 - An obvious advice: Do not let children walk through the kitchen while you're frying

Delicious sautéed

The wok is excellent for sauteing food, from shrimp, chicken and turkey to any vegetable (mushrooms, carrots, zucchini, onion, eggplant ...). For cooking, washing their food before, cut into uniform pieces so that they cook at the same time and season with salt, pepper and herbs that are most combined. How to skip is the following: place the wok over medium heat and when hot add two tablespoons of olive oil by moving the vessel to also cover the walls. When the oil is hot (Without allowing it to smoke), are lacking food, first they need more cooking time, stirring with wooden spoon. Once cooked all ingredients are allowed to stand in the middle for crisp and served hot.

obtained Dishes are simple to prepare and taste great. Fried

fewer calories and very tasty

With the wok can be perfectly fried food as if it were a fryer. To do so, add a splash of oil that is left over high heat and when hot, add food, warm and dry to prevent spilling. When adding the first ingredients, is slightly reduced fire intensity in order to prevent them from overcooking or burning. Fry are left to acquire the typical golden color, and before serving, remove with a slotted spoon and place on absorbent paper or on the grill to drain excess oil. Light

steamed dishes

steaming in a wok, deep vessel add water, and on the same grill (or in a basket) are placed food cut into pieces of similar size. They are cooked by steam to release the water to boil. Thus, in addition to maintaining the most vitamins and minerals soluble in water, not not be lost when the food in contact with liquid foods retain their natural flavor.

The Chinese have for centuries perfected the art of fast food. They invented the wok, a tool that allows them to cook all ingredients in a fast and balanced. In addition and perhaps most importantly, keeping intact the color, texture, flavor and nutrients from food.

Stir-frying is the most popular and widespread culinary techniques from the great China.

Wok Cooking with

This is achieved by placing the wok on the fire and heat at high temperature. Then rinse the wok very well, using water helping you to do so hot in a bamboo brush. Repeat the process 2 or 3 times. After that, dry the wok well and protect it with a thin layer of oil to prevent oxidation. From this point the wok is ready to be used. In the future never clean the wok with soap, just use hot water and a rag to his usual cleaning. Otherwise you desprotegerías to take his protector and rusting oil would eventually deteriorate the wok.

When using the wok for Stir-frying at all times make sure that it is very hot before adding oil. When you add the same wok repeatedly turns to the oil covers all the walls. When the is hot and you are ready to start cooking. Try at all times observe these simple rules otherwise certain products such as noodles and rice inherently more sensitive, they would stick fast in the wok. Before cooking always prepares all the ingredients and sauces, as the Stir-frying process is very fast.

Flavors & Spices

Today it is relatively easy to get ingredients used in cooking China in most supermarkets (or at least I guess).

Products black bean, pasta sauce and black beans are extracted sauce soy beans salted and fermented, mixed with a spicy paste. These products are very concentrated and when cooked off all their flavor. A sweet variety can also be purchased. Remember that these sauces are very salty and strong.

fresh and dried chiles: A variety of hot peppers are used in the kitchen China. Sweet chilli sauce (sweet chile sauce) is achieved through chiles, vinegar, sugar and salt. This is widely used for cooking and served with meals. Chilli bean paste (chile and bean paste) is prepared using fermented beans and hot peppers.

Chinese rice wine : The wine is Shaohsing considered the variety of higher quality. Has a rich taste similar to sherry, (or so say the Chinese). China

sesame paste : This is a version from the Middle East. It has a strong sesame flavor concentrate.

ground spices Five: The Five Spice Powder is a fine blend of these ingredients. Fennel, anise, cloves, cinnamon and Sichuan pepper. Its flavor is licorice. It has a strong aroma so it should be used in moderation.

Garlic: This fragrant plant is one of the most important ingredients used in cooking China. Mostly used peeled and crushed.
Ginger
: An essential flavor in Chinese cuisine is offered fresh ginger root. These roots are peeled and crushed before being used for cooking. They are also prepared in a marinade.

Hoisin Sauce: This sauce rich, thick and dark is used to enhance the flavors of meats in general, before being cooked, or as an accompaniment to oysters comidas.Salsa: Oyster Sauce is a sauce made by oyster juice, flour, salt and sugar. It is usually added in the last moments of cooking your food.

plum sauce: The Plum Sauce is the only fruity with sweet-sour palate.

Rice vinegar: This is a colorless, slightly sweet vinegar that is used to add hints of sweet-sour taste to your dishes.

Sesame oil: This aromatic oil is extracted through the toasted sesame seeds. Using small amounts at the end to finish your meal.

Sichuan peppercorns, red pepper is an aromatic that is used after being roasted beans. Soy Sauces

: These are prepared by fermented beans, yeast, salt and sugar. Are used to enhance the flavor of your dishes or as an accompaniment to the same on the table.


(most of the boards were taken from the book "Cook with a Wok" by Lee T. furikake, edited by Imaginador)


http://es.wikipedia.org/wiki/Wok
http://www.alimentacion-sana.com.ar/
http://acteondural.blogspot.com/

Friday, August 3, 2007

Green Schooter Wheels






Ingredients (serves 4):

500 g Chinese noodles or egg noodles
500 grams of chicken, pork or beef 50 g
bacon or bacon-optional-
bean sprouts 150 grams (approx)
1 green onion 2 cloves garlic


5 tbsp oil 1 tsp sesame oil 1 tbsp optionally
rice wine, sherry or white wine
vodka dash of salt and pepper to taste

First prepare a mojito with soy sauce, wine and sesame oil. You can vary the mix, use your imagination. Here we marinate the chicken and bacon for about 2 hrs in the fridge, cut into strips or small cubes (1.5 to 3 cm).

Cook noodles in boiling water (and touch of oil) until al dente. Remove, drain (drain them and pour cold water to prevent the continued simmering and switch on your point) and book, mixed with a little oil to prevent sticking. The noodles can be either a taste, but are very well from 2 to 4 mm in thickness, especially those cylindrical hole inside. We leave aside waiting.

Heat the wok and put half the oil in which skip 2 minutes with the chicken and bacon previously drained from marinade. Add the juice from the marinade and stir 1 minute. Remove and reserve.

Reheat wok with remaining oil and briefly jump garlic, green onion and bean sprouts. Add the noodles, chicken and bacon, stir and withdraw. For

emplatado can sprinkle the chopped chives girl, shredded cucumber, black sesame seeds or chopped almonds. Some

among other things, add to saute of vegetables, bamboo shoots, mushrooms, ginger, green beans, zucchini or green peppers.

As I say, explore both the ingredients in the quantities of meat to taste.
The basic formula is: saute of vegetables + + boiled noodles cooked meat.

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Ingredients (for 2): 300 gr

rice (2 cups approx)
1 green onion 1 medium carrot

50 grams of diced ham (0.5 cm)
3 eggs 5 tbsp oil

pinch of salt to taste

This is the typical rice recipe that we sold in the Chinese restaurants. Like any recipe, has its variants. Let the subject in great detail.

The rice should be cooked in advance, better if the day before (it is stronger). Obviously, the rice is prepared in the proportion of 2 parts water to every 1 of rice. Place in pot with water over high heat, and boil it down to a minimum, semitapada pot is made up to absorb the water almost completely (depending on the type of rice cooking time will be needed.) Shutdown, remove from heat and leave covered to absorb all the water. Heat

2 tbsp oil in wok or large skillet. Incorporate lightly beaten eggs and leave to set over low heat. Undo Cut into pieces and let fry for 1 minute until they turn yellow, without drying (type scrambled eggs). Remove and set aside in a bowl.

Clean the wok with a brush (there are special bamboo, but can be silicone. Hey, anything to avoid scratches. The idea is to clean the wok to leave no residue that may burn, but without washing with water .)

Reheat wok with remaining oil and skip the chopped scallions good kid, thin carrot sticks and small, and the ham into small cubes. High heat and stirring constantly.

Add cooked rice and continue stirring with wooden spoon or similar. Stir until grains are well separated.

Finally add the eggs and sauteed, stir and serve.

This is the most famous in these parts. However, it can do some stuff (you can always do more, right?). Comparing this recipe with some books and internet info (who bore him), combined with experience, come the following: A saborcito

extra, a "what not" tasty that we feel in the restaurants. As already mentioned, they often use (and abuse) the Ajinomoto, which is none other than monosodium glutamate used as a flavoring base. All dishes are tinged with a taste exalted, as they have concentrated soup cubes. Is known that excess cancer should avoid it. If you have at hand, who am I to say you do not use it ... the alternative would be to fourth soup cube in the water they boil the rice, or mixing with the water, either a splash of soy sauce, or a little beef broth, in short, how it pleases your palate restless.

A beaten eggs before bringing the fire, you can also added to them 2 tbsp rice wine or dry sherry, white wine or even a touch of white drink vodka. The

diced ham may be substituted for pork, or even by shrimp.

addition of green onion can also add 1 onion chopped fine tiny common (everything is chopped tiny). Once prepared it with chives instead of green onions. And we, that the base is rice, so they can play freely: Saltadito + + scrambled egg cooked rice. Something.

The Chinese also use this recipe as a basis for achieving the so-called "eight treasures rice": shrimp, ham, mushrooms, bamboo, carrots, peas and red onions.

Bon appetit.